Energise and Elevate

Neurogenesis: The Birth of New Neurons in Adults

CAUTIONARY NOTE: RESEARCH STUDIES RELATING TO THIS COMPLEX FIELD OF NEUROPHYSIOLOGY ARE SUBJECT TO UNIQUE CHALLENGES AND EVEN THE MOST RIGOROUS STUDIES HAVE PRESENTED DIFFERING OUTCOMES. PLEASE BE AWARE THAT...

Neurogenesis: The Birth of New Neurons in Adults

CAUTIONARY NOTE: RESEARCH STUDIES RELATING TO THIS COMPLEX FIELD OF NEUROPHYSIOLOGY ARE SUBJECT TO UNIQUE CHALLENGES AND EVEN THE MOST RIGOROUS STUDIES HAVE PRESENTED DIFFERING OUTCOMES. PLEASE BE AWARE THAT...

The Hidden Danger: Understanding Visceral Fat a...

Why should I care about Visceral Fat? Visceral fat, often referred to as deep fat, is stored within the abdominal cavity, surrounding vital organs such as the liver, pancreas and intestines....

The Hidden Danger: Understanding Visceral Fat a...

Why should I care about Visceral Fat? Visceral fat, often referred to as deep fat, is stored within the abdominal cavity, surrounding vital organs such as the liver, pancreas and intestines....

Glucose Regulation in the Human Body

Glucose, a simple sugar, serves as a primary energy source for the human body. The regulation of glucose levels is vital for maintaining metabolic homeostasis, with insulin playing a central...

Glucose Regulation in the Human Body

Glucose, a simple sugar, serves as a primary energy source for the human body. The regulation of glucose levels is vital for maintaining metabolic homeostasis, with insulin playing a central...

Nitric Oxide - A Crucial Molecule for Human Phy...

Nitric Oxide is a versatile molecule with critical roles in various physiological processes, functioning as a neurotransmitter, an inflammation modulator and a vasodilator, supporting neural communication, immune response, and cardiovascular health.

Nitric Oxide - A Crucial Molecule for Human Phy...

Nitric Oxide is a versatile molecule with critical roles in various physiological processes, functioning as a neurotransmitter, an inflammation modulator and a vasodilator, supporting neural communication, immune response, and cardiovascular health.

Omega-3 Polyunsaturated Fatty Acids: Nature, Ro...

Omega-3 polyunsaturated fatty acids (PUFAs) are crucial dietary fats recognised for their significant health benefits. This article presents a high level view of their chemical nature, physiological roles, dietary sources,...

Omega-3 Polyunsaturated Fatty Acids: Nature, Ro...

Omega-3 polyunsaturated fatty acids (PUFAs) are crucial dietary fats recognised for their significant health benefits. This article presents a high level view of their chemical nature, physiological roles, dietary sources,...

Understanding Creatine: Its Nature, Role, Sourc...

Introduction Creatine, a compound which has attracted significant attention in the fields of nutrition and fitness, plays a crucial role in the human body, particularly in energy production. Its popularity...

Understanding Creatine: Its Nature, Role, Sourc...

Introduction Creatine, a compound which has attracted significant attention in the fields of nutrition and fitness, plays a crucial role in the human body, particularly in energy production. Its popularity...